Month: January 2023

Introduction Mental freedom is a state of being in which an individual is able to think, feel and act in a way that is authentic and true to themselves.  You[...]

Introduction Being genuine is more crucial than ever in a world where social media and online personalities may easily appear to be phony.  Authenticity means putting less of an effort[...]

Finding one's passion can be a difficult but worthwhile experience. Some people find finding their passion to be oh so very easy, while others are persistent in their search. This[...]

Introduction In our second podcast episode, we discussed how to Break Free From Self-Defeating Patterns – Five Negative Mindsets To Leave Behind (episode link here).  I want to share five[...]