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Personal Development Relationships

The Art of Saying No: Empower Your Choices and Reclaim Your Time

The Art of Saying No: Empower Your Choices and Reclaim Your Time
September 25, 2024September 25, 2024

Introduction Do you ever find it challenging to say no, even when your plate is already full? Do you struggle with guilt or fear of damaging relationships when you decline[...]

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Career Development Personal Development

Building Resilience: Thriving in a Fast-Paced World

Building Resilience: Thriving in a Fast-Paced World
September 18, 2024September 18, 2024

In today’s fast-paced world, resilience is more than just a buzzword—it’s a necessity. We live in an era where change is constant, challenges are inevitable, and the pace of life[...]

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Family Mental Health Personal Development Relationships

The Emotional Hijack: Why Your Feelings Can Sabotage Your Choices

The Emotional Hijack: Why Your Feelings Can Sabotage Your Choices
September 11, 2024September 11, 2024

Classic emotional hijack where Will's Smith emotions got the best of him when Chris Rock was making jokes at Jada Pickett's expense. [...]

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Career Development Personal Development

The Decision Deluge: Why We Struggle to Choose

The Decision Deluge: Why We Struggle to Choose
September 1, 2024September 1, 2024

Introduction Have you ever found yourself paralyzed in the face of a decision, unable to choose between two equally compelling options? Do you often second-guess your choices, wondering if you’ve[...]

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Career Development Personal Development

Achieving Mental Freedom in the Face of Adversity – The Journey to Inner Peace

Achieving Mental Freedom in the Face of Adversity – The Journey to Inner Peace
January 30, 2023January 30, 2023

Introduction Mental freedom is a state of being in which an individual is able to think, feel and act in a way that is authentic and true to themselves.  You[...]

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Career Development Mental Health Personal Development

The Power of Authenticity – Why Being Genuine is Key to Success

The Power of Authenticity – Why Being Genuine is Key to Success
January 17, 2023January 17, 2023

Introduction Being genuine is more crucial than ever in a world where social media and online personalities may easily appear to be phony.  Authenticity means putting less of an effort[...]

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Career Development Personal Development

The Importance of Objective Thinking In Uncovering Your Passion

The Importance of Objective Thinking In Uncovering Your Passion
January 13, 2023January 13, 2023

Finding one's passion can be a difficult but worthwhile experience. Some people find finding their passion to be oh so very easy, while others are persistent in their search. This[...]

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Podcast Episodes

  • E48 - How to Reset and Recommit to Your Goals
    April 16, 2025 by David Campaña
  • E47 - How to Create Momentum When You Feel Stuck
    April 10, 2025 by David Campaña
  • E46 - Practicing Gratitude and Resilience
    April 3, 2025 by David Campaña
  • E45 - Breaking Free from Negative Thinking Patterns
    March 26, 2025 by David Campaña
  • E44 - Career Transitions - Lessons Learned
    March 19, 2025 by David Campaña

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