Category: Mental Health

The Emotional Hijack: Why Your Feelings Can Sabotage Your Choices

Post author By davidcampana
Post date September 11, 2024
Categories In Family, Mental Health, Personal Development, Relationships
No Comments on The Emotional Hijack: Why Your Feelings Can Sabotage Your Choices

Classic emotional hijack where Will’s Smith emotions got the best of him when Chris Rock was making jokes at Jada Pickett’s expense.

The Power of Authenticity – Why Being Genuine is Key to Success

Post author By David Campaña
Post date January 17, 2023
Categories In Career Development, Mental Health, Personal Development

Introduction Being genuine is more crucial than ever in a world where social media and online personalities may easily appear to be phony. Authenticity means putting less of an effort into trying to fit in with what other people or society demand of you. and being your true self. We will discuss the advantages of […]

Create A Life You Love – An Additional Five Self-Defeating Attitudes to Leave Behind

Post author By David Campaña
Post date January 13, 2023
Categories In Career Development, Mental Health, Personal Development

Introduction In our second podcast episode, we discussed how to Break Free From Self-Defeating Patterns – Five Negative Mindsets To Leave Behind (episode link here). I want to share five additional and common self-defeating patterns including chasing unrealistic expectations, doubting yourself, people pleasing, blaming others and not letting go. Let us explore the negative effects […]