Category: Mental Health

Classic emotional hijack where Will's Smith emotions got the best of him when Chris Rock was making jokes at Jada Pickett's expense. [...]

Introduction Being genuine is more crucial than ever in a world where social media and online personalities may easily appear to be phony.  Authenticity means putting less of an effort[...]

Introduction In our second podcast episode, we discussed how to Break Free From Self-Defeating Patterns – Five Negative Mindsets To Leave Behind (episode link here).  I want to share five[...]