Introduction Do you ever find it challenging to say no, even when your plate is already full? Do you struggle with guilt or fear of damaging relationships when you decline[...]
In today’s fast-paced world, resilience is more than just a buzzword—it’s a necessity. We live in an era where change is constant, challenges are inevitable, and the pace of life[...]
Classic emotional hijack where Will's Smith emotions got the best of him when Chris Rock was making jokes at Jada Pickett's expense. [...]
Introduction Have you ever found yourself paralyzed in the face of a decision, unable to choose between two equally compelling options? Do you often second-guess your choices, wondering if you’ve[...]
Introduction Being genuine is more crucial than ever in a world where social media and online personalities may easily appear to be phony. Authenticity means putting less of an effort[...]
Finding one's passion can be a difficult but worthwhile experience. Some people find finding their passion to be oh so very easy, while others are persistent in their search. This[...]
Introduction In our second podcast episode, we discussed how to Break Free From Self-Defeating Patterns – Five Negative Mindsets To Leave Behind (episode link here). I want to share five[...]
